Water | 36.68g |
Energy | 327.0kcal |
Energy | 1368.0kJ |
Protein | 4.78g |
Total lipid (fat) | 16.0g |
Ash | 1.59g |
Carbohydrate, by difference | 40.95g |
Fiber, total dietary | 2.2g |
Sugars, total | 4.82g |
Sucrose | 1.49g |
Glucose (dextrose) | 1.36g |
Fructose | 1.15g |
Lactose | 0.0g |
Maltose | 0.83g |
Galactose | 0.0g |
Starch | 33.5g |
Calcium, Ca | 19.0mg |
Iron, Fe | 0.73mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 100.0mg |
Potassium, K | 141.0mg |
Sodium, Na | 463.0mg |
Zinc, Zn | 0.55mg |
Copper, Cu | 0.087mg |
Manganese, Mn | 0.531mg |
Selenium, Se | 3.6??g |
Thiamin | 0.123mg |
Riboflavin | 0.073mg |
Niacin | 0.86mg |
Pantothenic acid | 0.355mg |
Vitamin B-6 | 0.084mg |
Folate, total | 14.0??g |
Folate, food | 14.0??g |
Vitamin A, RAE | 4.0??g |
Retinol | 2.0??g |
Carotene, beta | 15.0??g |
Carotene, alpha | 1.0??g |
Cryptoxanthin, beta | 9.0??g |
Vitamin A, IU | 41.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 69.0??g |
Vitamin E (alpha-tocopherol) | 1.31mg |
Tocopherol, beta | 0.15mg |
Tocopherol, gamma | 7.97mg |
Tocopherol, delta | 3.02mg |
Tocotrienol, alpha | 0.03mg |
Tocotrienol, beta | 0.22mg |
Tocotrienol, gamma | 0.02mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 36.1??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 2.941g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.006g |
10:0 | 0.009g |
12:0 | 0.001g |
14:0 | 0.016g |
15:0 | 0.004g |
16:0 | 1.763g |
17:0 | 0.018g |
18:0 | 1.0g |
20:0 | 0.054g |
22:0 | 0.052g |
24:0 | 0.02g |
Fatty acids, total monounsaturated | 3.63g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.024g |
16:1 c | 0.023g |
16:1 t | 0.001g |
17:1 | 0.009g |
18:1 undifferentiated | 3.542g |
18:1 c | 3.448g |
18:1 t | 0.094g |
20:1 | 0.046g |
22:1 undifferentiated | 0.01g |
22:1 c | 0.006g |
22:1 t | 0.004g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 8.675g |
18:2 undifferentiated | 7.673g |
18:2 n-6 c,c | 7.547g |
18:2 CLAs | 0.024g |
18:2 t not further defined | 0.103g |
18:3 undifferentiated | 0.985g |
18:3 n-3 c,c,c (ALA) | 0.916g |
18:3 n-6 c,c,c | 0.069g |
18:3i | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.008g |
20:3 undifferentiated | 0.0g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.0g |
20:4 undifferentiated | 0.008g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.202g |
Fatty acids, total trans-monoenoic | 0.099g |
Fatty acids, total trans-polyenoic | 0.103g |
Tryptophan | 0.05g |
Threonine | 0.1g |
Isoleucine | 0.16g |
Leucine | 0.35g |
Lysine | 0.14g |
Methionine | 0.08g |
Cystine | 0.12g |
Phenylalanine | 0.24g |
Tyrosine | 0.11g |
Valine | 0.2g |
Arginine | 0.25g |
Histidine | 0.12g |
Alanine | 0.15g |
Aspartic acid | 0.21g |
Glutamic acid | 1.49g |
Glycine | 0.2g |
Proline | 0.71g |
Serine | 0.2g |
Hydroxyproline | 0.0g |